A Little Bit of Mantras: An Introduction to Sacred Sounds

ISBN-13:	9781454933731
Publisher:	Sterling Ethos
Publication date:	03/05/2019
Series:	Little Bit Series , #14
Pages:	128
Sales rank:	420,977
Product dimensions:	5.10(w) x 6.80(h) x 0.50(d)

In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.   Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.