Be FINE: Your Drug Free Prescription to Age Well, Beat Bulge, and Stop Disease

ISBN-13:	9798988178408
Publisher:	Whealthy Press
Publication date:	06/20/2023
Pages:	328
Sales rank:	444,827
Product dimensions:	6.00(w) x 9.00(h) x 0.88(d)

Be FINE: Your Drug-Free Prescription to Age Well, Beat Bulge, and Stop Disease is the whole-body blueprint you need for glowing, radiant health!Join Dr. Lisa Leslie-Williams - holistic wellness expert and media maven - as she takes you on a Caribbean-inspired journey of natural health using timeless principles interwoven with refreshing dinner-table candor, engaging story-telling and thoughtful prompts designed to:Make your lifestyle your medicineShatter generational illnessRedefine agingIgnite your metabolismBoost immunityIdentify and change health-limiting beliefsHeal from withinThere's much more! The book offers a wealth of over 40 recipes, including island-inspired flavors, that are easy to make, healthy and delicious.You'll feel the shift while coming to the important realization that you have control over your health, aging, and outlook on life.Dr. Lisa shows you that the most qualified person to build your immunity, reverse aging, and slow your body's deterioration is you!