Draw Yourself Calm: Draw Slow, Stress Less

ISBN-13:	9780593541012
Publisher:	Penguin Publishing Group
Publication date:	09/06/2022
Pages:	144
Sales rank:	193,980
Product dimensions:	7.00(w) x 9.00(h) x 0.60(d)

Discover the relaxing, mindful practice of slow drawingWhether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.