Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

ISBN-13:	9780470399934
Publisher:	Wiley
Publication date:	04/20/2009
Pages:	240
Sales rank:	740,581
Product dimensions:	6.00(w) x 9.10(h) x 1.00(d)

A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.