Got Fitness Goals? Great, Now Write Em' down! a Notebook to Help You Remember the Important Stuff!: Journal Notebook Lined Notebook for Anyone with Weight-Loss and Fitness Goals 5.5 X 8.5 160 Pages Hardcover Matte

ISBN-13:	9781960754141
Publisher:	1 Family Publishing LLC
Publication date:	01/24/2023
Pages:	162
Sales rank:	232,846
Product dimensions:	5.50(w) x 8.50(h) x 0.44(d)

This notebook is great for anyone who is focused on achieving desired goals in fitness. This notebook is designed to help you capture your daily exercise regimen in 30-day cycles through a 90-day workout journey. You will be able to write down the type of exercise you are performing, the body part you are working on, the number of reps, the weight of your dumbbells, the number of sets, your cardio workout, and more...Don't just create FITNESS GOALS, Write Em' Down...and get started NOW!