Seven Pillars Of Health: The Natural Way To Better Health For Life

ISBN-13:	9781591858157
Publisher:	Charisma Media
Publication date:	12/11/2006
Edition description:	New Edition
Pages:	304
Sales rank:	303,332
Product dimensions:	5.90(w) x 9.10(h) x 1.20(d)

New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.What is the status of your health?What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?Would you?In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.WaterSleep and restLiving foodExerciseDetoxificationSupplementsCoping with stressFollowing this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time!