{"product_id":"the-shiit-workout-jim-squits","title":"The SHIIT Workout: Get Fit While You Sh*t","description":"\u003ctable class=\"plain centered\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eISBN-13:\u003c\/th\u003e\n\u003ctd\u003e9781787833265\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePublisher:\u003c\/th\u003e\n\u003ctd\u003eOctopus Books\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePublication date:\u003c\/th\u003e\n\u003ctd\u003e02\/01\/2022\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePages:\u003c\/th\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSales rank:\u003c\/th\u003e\n\u003ctd\u003e352,398\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct dimensions:\u003c\/th\u003e\n\u003ctd\u003e4.10(w) x 5.80(h) x 0.40(d)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\nAn hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humorUK Sunday Times BestsellerExplore new ways of getting into shape with this amusing guide – a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.Begin with the gentle warm-up exercises; it’s important to limber up before the main event – if you SHIIT too soon, you could incur an injury as well as having a lot to clean up afterwards. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. The perfect gift for any who enjoys bathroom humor.","brand":"Jim Squits","offers":[{"title":"Default Title","offer_id":48693781004579,"sku":"9781787833265","price":9.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/5437\/3411\/files\/9781787833265_p0_v1_s600x595.jpg?v=1718572922","url":"https:\/\/glenthebookhouse.com\/products\/the-shiit-workout-jim-squits","provider":"BOOKDP4","version":"1.0","type":"link"}