Boy Meets Depression: Or Life Sucks and Then You Live

ISBN-13:	9780553418378
Publisher:	Harmony/Rodale
Publication date:	09/15/2015
Pages:	224
Sales rank:	664,571
Product dimensions:	5.00(w) x 7.20(h) x 0.80(d)

Note to Self:  When you feel f&*ed up: Stop. Breathe. Talk to someone. Tell them stuff. Stop being an asshole and thinking you’re going to get through it alone. Problems are like broken pipes: they need a person to fix them. Oh, and clean your room, you filthy animal.  Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon.  Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male and depressed in a culture that has no place for that. BOY MEETS DEPRESSION is a book that explores what it means to struggle and tells an honest, heartfelt story about how a meaningful life isn't found in perfection, it's found in our ability to heal and accept the dark parts of ourselves.