EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

ISBN-13:	9780465096749
Publisher:	Basic Books
Publication date:	09/13/2016
Edition description:	Second Edition
Pages:	384
Sales rank:	139,368
Product dimensions:	5.40(w) x 8.20(h) x 1.20(d)

Discover the essential guide to Eye Movement Desensitization and Reprocessing therapy (EMDR) from its pioneering creator, Francine Shapiro   Gain insights into how painful life experiences are physically stored in our brains and how EMDR therapy can bring relief. Learn how EMDR techniques can be used to address trauma-related conditions, PTSD, depression, anxiety, and other experience-based disorders by exploring clinical case studies. Understand why EMDR is hailed as the most important method to emerge in psychotherapy in decades. EMDR is fundamental reading for practicing psychotherapists and anyone interested in understanding trauma, healing processes, and achieving better mental health.