In Focus Reflexology: Your Personal Guide

ISBN-13:	9781577152316
Publisher:	Wellfleet Press
Publication date:	11/30/2020
Pages:	160
Sales rank:	104,866
Product dimensions:	6.10(w) x 9.00(h) x 0.70(d)

Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there are "reflex points" on the feet and hands that are connected to organs and body parts by energy. When pressure is applied to these areas, energy blockages are removed and better health results. Learn reflexology to relieve: Back painPrevious injuriesInsomniaHeadaches and migrainesDigestive disordersArthritisHormone imbalances